Day 1
- Arrive
- Guided Tour
- Lunch
- Relax and use facilities, settle in and make yourself at home.
- Dinner
- Introduction from our dedicated staff members
- One on one consultation to make sure your week is tailor made to suit you and all your needs
Day 2
08.00 am - 10.00 am: 2 hours Yoga
10.00 am - 11.00 am: Breakfast
11.00 pm - 1.00 pm: Relax and use facilities
1.00 pm - 2.00 pm: Lunch
2.00 pm - 5.00 pm: Relax and Reiki treatment
5.00 pm - 7.00 pm: Spiritual workshop or 2 hours of Yoga
7.00 pm - 8.30 pm: Dinner
8.30 pm - Speaker – Nutritionist
Day 3
08.00 am - 10.00 am: 2 hours Yoga
10.00 am - 11.00 am: Breakfast
11.00 pm - 1.00 pm: Relax and use facilities
1.00 pm - 2.00 pm: Lunch
2.00 pm - 5.00 pm: Relax and use facilities
5.00 pm - 7.00 pm: Spiritual workshop or 2 hours of Yoga
8.30 pm - Tarot card readings
Day 4
08.00 am - 10.00 am: 2 hours Yoga
10.00 am - 11.00 am: Breakfast
11.00 pm - 1.00 pm: Relax and use facilities
1.00 pm - 2.00 pm: Lunch
2.00 pm - 5.00 pm: Relax and use facilities
5.00 pm - 7.00 pm: Spiritual workshop or 2 hours of Yoga
7.00 pm - 8.30 pm: Dinner
Day 5
08.00 am - 10.00 am: 2 hours Yoga
10.00 am - 11.00 am: Breakfast
11.00 pm - 1.00 pm: Relax and use facilities
1.00 pm - 2.00 pm: Lunch
2.00 pm - 5.00 pm: Relax and hopi ear candle treatment
5.00 pm - 7.00 pm: Spiritual Workshop or 2 hours of Yoga
7.00 pm - 8.30 pm: Dinner
Day 6
08.00 am - 10.00 am: 2 hours Yoga
10.00 am - 11.00 am: Breakfast
11.00 pm - 1.00 pm: Relax and use facilities
1.00 pm - 2.00 pm: Lunch
2.00 pm - 5.00 pm: Relax and indian head massage
5.00 pm - 7.00 pm: Spiritual workshop or 2 hours of Yoga
7.00 pm - 8.30 pm: Dinner
8.30 pm: Seminar on the history of Yoga
Day 7
08.00 am - 10.00 am: 2 hours Yoga
10.00 am - 11.00 am: Breakfast
11.00 pm - 1.00 pm: Relax and use facilities
1.00 pm - 2.00 pm: Lunch
2.00 pm - 5.00 pm: Relax and use facilities
5.00 pm - 7.00 pm: Spiritual workshop or 2 hours of Yoga
7.00 pm - Goodbye dinner and one on one consultation and feedback.
Fire ceremony and Goodbye party.
Day 8
Breakfast and departure
All food and drinks prepared with love and attention from our award winning chef, complete the detox vegetarian diet for the mind, body and soul.
Sample dinner menu*
Saturday
Baba Ganoush & Yoghurt Tahini Sauce & Zoukh (spicy Yemenite sauce)
Crunchy Chickpea Falafels with Sesame seeds
Warm Pita Bread
Durum Bread
Crudites Platter
Yoghurt Pudding with Poached Peaches Ottolenghi Style
Sunday
Sour Cream and Cilantro Dip
Black Bean, Corn and Chipotle Stew
Coconut Rice
Pico de Gallo Salad (chopped salad)
Mango Chilli Granizado
Monday
Yoghurt Harissa Sauce for Tagine
Autumn Vegetable Tagine with Chickpeas
Cous Cous with Dried Fruits
Salad of Baby Spinach, Mint and Lemon
Dates marinated in spiced coffee served with vanilla and cane sugar cream
Tuesday
Veggie Samosas with Cucumber Raita & Mango Chutney
Spiced Veggie Curry with coconut milk
Perfumed Basmati Rice
Red Lentil Dal
Gajar Halwa (Indian Carrot Pudding with Cardamon)
Wednesday
Sweet Tomato Sauce wtih Cinnamon from Marrakech
Kosheri (Egyptian Rice, Lentils & Vermicelli with Caramelized Onions)
Cauliflower Cumin Fritters
Cucumber Salad with Dill Seeds
Kushaf (Dried Fruits and Nuts, marinated in Coconut Milk and Mango juice)
Thursday
Atjar Ketimun (Cucumber and Red Onion Pickle)
Gado Gado with Indonesian Satay Sauce
Nasi Kuning (Yellow Indonesian Rice)
Rudjak Salad (Sweet / Savoury Spicy Salad)
Friday
Beetroot Dip with Za'atar & Spicy Pumpkin Dip with Mountain Bread Crackers
Herb Burekas (Puff Pastries)
Grilled Aubergine Rounds with Yogurt and Mint & Roasted leeks with Vinaigrette and Parsley
Green Leafy Salad with Fresh Herbs
Filo Parcels filled with Pear and Chocolate, drizzled with Caramel Sauce
¡ BUEN PROVECHO !
*alcohol beverages are NOT included
